Creamy Vegetable Soup
- 3 (16 ounce) cans low sodium vegetable broth (or chicken broth if you prefer)
- 4 large carrots, chopped
- 2 medium potatoes, unpeeled and chopped
- 1 large onion, chopped (I prefer Vidalia)
- 1/2 cup brown rice, uncooked
- 8 cups fresh broccoli, coarsely chopped
- 8 cups fresh cauliflower, coarsely chopped
- 1 cup fresh zucchini, cubed
- 4 1/2 cups skim milk
- 1 teaspoon black pepper, freshly ground
- In a large soup pot, combine broth, carrots, potatoes, onions and rice; cover and bring to a boil.
- Reduce heat, simmer for 20 minutes.
- Add broccoli, cauliflower and zucchini; simmer for 20 minutes or until veggies are tender.
- Cool slightly.
- Puree half of the mixture in a blender or food processor then return to soup pot.
- Add milk and pepper; mix well.
- Heat through but DO NOT boil.
vegetable broth, carrots, potatoes, onion, brown rice, fresh broccoli, fresh cauliflower, fresh zucchini, milk, black pepper
Taken from www.food.com/recipe/creamy-vegetable-soup-291396 (may not work)