Creole Chicken & Vegetables
- cooking spray
- 1 lb chicken breast tenders
- 2 cups frozen bell peppers, stir-fry thawed (such as Bird's Eye brand)
- 1 cup frozen cut okra, thawed
- 3/4 cup thinly sliced celery
- 3/4 teaspoon sugar
- 1/2 teaspoon salt
- 1/2 teaspoon dried thyme
- 1/4 teaspoon ground red pepper
- 1 (14 1/2 ounce) can diced tomatoes, undrained
- 1/4 cup chopped fresh parsley
- 1 tablespoon butter
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
- Add chicken; cook 3 minutes on each side or until browned.
- Add pepper stir-fry and next 6 ingredients (through red pepper), stirring to combine.
- Pour tomatoes over chicken mixture; bring to a boil. Cover, reduce heat, and simmer 5 minutes. Uncover; cook 3 minutes.
- Add parsley and butter, stirring until butter melts.
cooking spray, chicken breast tenders, frozen bell peppers, celery, sugar, salt, thyme, ground red pepper, tomatoes, parsley, butter
Taken from www.food.com/recipe/creole-chicken-vegetables-284246 (may not work)