Goat Cheese Falafel Pitas

• 4 whole wheat pita bread, halved
• Falafel
• 1 cup dried garbanzo beans (garbanzo beans)
• 1/2 cup chopped green onion
• 1/2 cup chopped fresh parsley
• 1 teaspoon baking powder
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/4 teaspoon baking soda
• 1/4 teaspoon fresh ground black pepper
• 1/4 teaspoon ground red pepper
• 1 (6 inch) whole wheat pita bread, torn into large pieces
• 2 garlic cloves, chopped
• 3 large egg whites
• cooking spray
• Relish
• 2 cups chopped seeded plum tomatoes
• 1 cup chopped seeded English cucumber
• 1/4 cup chopped green onion
• 1 tablespoon chopped fresh parsley
• 1 tablespoon fresh lemon juice
• 1 serrano chili, minced
• Sauce
• 1 cup plain low-fat yogurt
• 1/4 cup soft fresh goat cheese (log-style)
• 1/8 teaspoon salt
• 1 small garlic clove, minced

1. Falafel: sort and wash chickpeas, and place in a large bowl. Cover with water to 2 inches above beans; cover and let stand 8 hours or overnight. Drain.
2. Preheat oven to 350u0b0.
3. Combine chickpeas and next 11 ingredients (through 2 chopped garlic cloves) in a food processor; pulse 8 to 10 times or until finely chopped. Spoon mixture into a bowl. Add egg whites to chickpea mixture, and stir well. Let stand 15 minutes. Divide mixture into 16 equal portions, shaping each into a 1/2-inch-thick patty. Place patties on a baking sheet coated with cooking spray. Bake at 350u0b0 for 10 minutes or until lightly browned.
4. Relish: combine tomato and next 5 ingredients (through chile).
5. Sauce: combine yogurt, goat cheese, 1/8 teaspoon salt, and 1 minced garlic clove, stirring with a whisk until smooth.
6. Place 2 falafel patties in each pita half; spoon about 1/3 cup relish and 2 1/2 tablespoons sauce into each pita half. Serve immediately.

whole wheat pita bread, falafel, garbanzo beans, green onion, parsley, baking powder, ground coriander, ground cumin, salt, baking soda, fresh ground black pepper, ground red pepper, whole wheat pita bread, garlic, egg whites, cooking spray, tomatoes, cucumber, green onion, parsley, lemon juice, serrano chili, sauce, yogurt, goat cheese, salt, garlic

Taken from www.food.com/recipe/goat-cheese-falafel-pitas-320431 (may not work)