Chicken In Tomato, Black Pepper And Coriander Sauce
- 4 chicken legs or 4 chicken thighs, quartered and skinned
- 1/2 fresh lemon, juice of
- 1 1/4 teaspoons salt, to taste
- 1 inch fresh ginger, peeled,washed,roughly chopped and pureed
- 4 -5 cloves garlic, peeled,washed,roughly chopped and pureed
- 2 medium onions, peeled,washed,roughly chopped and pureed
- 4 tablespoons pure wesson canola oil or 4 tablespoons sunflower oil
- 1 inch cinnamon stick, halved
- 4 green cardamoms
- 4 cloves
- 1 teaspoon paprika or 1 teaspoon mild chili powder
- 1/2 teaspoon turmeric powder
- 1 tablespoon coriander powder
- 1 tablespoon black peppercorns, coarsely crushed
- 225 ml lukewarm water
- 250 g undrained chopped canned tomatoes
- Cut each chicken quarter into 3 pieces.
- If you are using leg quarters, separate the leg from the thigh and cut the thigh into 2.
- Apply lemon juice and salt to the chicken.
- Keep aside.
- Heat oil in a large pan.
- Toss in the cinnamon, cardamoms and cloves.
- Let these sizzle gently on medium flame until the cardamom pods have plumped up.
- Add the ginger-garlic and onion puree.
- Stir-fry on medium heat for 6 minutes or until the onion juice begins to evaporate.
- Lower flame and stir-fry for 4 minutes.
- Add the paprika or chilli powder, turmeric powder and the corriander powder.
- Mix well and then stir in the tomatoes.
- Cook on medium flame for 6 minutes, stirring every 2 minutes, as it cooks.
- Add the black pepper and the chicken.
- Cook on high flame until the chicken is tender and cooked{ready to eat}.
- Add the water, mix well, cover and cook on a simmer for 25 minutes.
- Remove the cover and cook on medium flame for 8 minutes or until the sauce has reduced and looks like a thick paste.
- Remove from heat.
- Serve hot with rotis and/or rice.
- Enjoy!
chicken, fresh lemon, salt, ginger, garlic, onions, pure wesson canola oil, cinnamon, green cardamoms, cloves, paprika, turmeric powder, coriander powder, black peppercorns, water, tomatoes
Taken from www.food.com/recipe/chicken-in-tomato-black-pepper-and-coriander-sauce-98528 (may not work)