Sauteed Salmon With Pear-Pepper Salsa

• 1 small ripe pear
• 1/2 red bell pepper
• 1 small jalapeno pepper, seeded and chopped
• 1 teaspoon ground cumin
• 1 tablespoon lime juice
• 2 tablespoons chopped cilantro
• salt & freshly ground black pepper
• olive oil flavored cooking spray
• 3/4 lb salmon fillet

1. Core pear (do not peel) and cut into 1/2-inch pieces over a bowl to catch the juice; Add pieces to the bowl.
2. Seed bell pepper and cut into 1/2-inch pieces; add to the bowl.
3. Add the jalapeno, cumin, lime juice, cilantro and salt and pepper to taste.
4. Toss well and set aside.
5. Heat a nonstick skillet on medium-high heat and spray with olive oil.
6. Add the salmon fillet.
7. For a 1-inch-thick fillet, saute 4 minutes, turn and saute 4 more minutes.
8. Season cooked sides with salt and pepper.
9. Transfer salmon to dinner plates; top with salsa.

pear, red bell pepper, jalapeno pepper, ground cumin, lime juice, cilantro, salt, olive oil, salmon fillet

Taken from www.food.com/recipe/sauteed-salmon-with-pear-pepper-salsa-107313 (may not work)