South Beach Chicken Paprikash

• 4 chicken breasts, cut into bite-size pieces
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1 large onion, chopped
• 1 garlic clove, minced
• 3/4 cup chicken broth
• 2 teaspoons ground paprika
• 1 1/2 cups broccoli florets
• 8 ounces whole wheat linguine
• 1 cup nonfat sour cream

1. Season the chicken breasts with salt and pepper.
2. Add chicken to a skillet over medium heat with olive oil or cooking spray.
3. Cook for 7-8 minutes until the pieces begin to brown. Then set aside on a plate.
4. Add the garlic, onion and 3 tablespoons of the broth to the skillet and stir for 5 minutes.
5. Stir in paprika and cook for one more minute and then stir in the remaining broth, broccoli and chicken. Bring the mixture to a boil and reduce the heat to simmer for 20 minutes. While simmering make the linguine.
6. Stir the sour cream into the chicken. Cook for 1-2 minutes more.

chicken breasts, salt, ground black pepper, onion, garlic, chicken broth, ground paprika, broccoli florets, whole wheat linguine, nonfat sour cream

Taken from www.food.com/recipe/south-beach-chicken-paprikash-428099 (may not work)