Baked Broccoli Frittata

• 1 tablespoon olive oil
• 1 tablespoon butter
• 1 medium onion, chopped
• 1 garlic clove, minced
• 1/4 cup chopped parsley
• 2 cups finely chopped broccoli
• 1/2 teaspoon dry basil
• 1/4 cup grated parmesan cheese
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 6 eggs
• 2 egg whites

1. Heat oil and butter in a wide non-stick frying pan over medium heat. Add onion and cook, stirring often, until onion begins to soften (about 3 minutes).
2. Stir in garlic, parsley, broccoli, and basil. Continue cooking, stirring often, until broccoli is bright green (about 3 minutes).
3. Remove from heat and stir in salt, pepper, and 2 tablespoons of the cheese.
4. In a large bowl, beat eggs and egg whites until well blended. Stir in broccoli mixture.
5. Spray a shallow 2 quart baking dish with cooking spray. Pour the broccoli mixture into the dish. Sprinkle evenly with the remaining Parmesan cheese.
6. Bake, uncovered, in a 350 degree oven until frittata is firm in center when touched (25 to 30 minutes).

olive oil, butter, onion, garlic, parsley, broccoli, dry basil, parmesan cheese, salt, pepper, eggs, egg whites

Taken from www.food.com/recipe/baked-broccoli-frittata-307344 (may not work)