Swiss Steak
- 2 onions, finely chopped,or halved lengthwise,thinly sliced lengthwise,and slices separated (preferred)
- 1 1/2 lbs mushrooms, cleaned and thinly sliced
- 1/2 cup extra virgin olive oil, divided
- 2 -3 lbs good quality lean round steak or 2 -3 lbs chuck steaks, about 1 inch thick
- Lawry's Seasoned Salt
- garlic granules
- fresh ground black pepper
- salt, to taste
- msg (Accent, or equivalent, optional)
- 1 cup flour, about
- 2 (14 ounce) cans beef broth
- 1 (28 ounce) can peeled whole tomatoes
- While you prepare the meat, heat 2 Tsp olive oil in a large nonstick skillet over medium heat.
- Add onions and mushrooms, and stir to coat with oil.
- Cook, stirring occasionally, until onions are softened and lightly browned and mushroom juices have evaporated.
- Remove from pan, and set aside.
- Trim all excess fat from steak and cut into 2" by 3" pieces.
- Season generously on both sides with seasoned salt, granulated garlic, pepper, salt, and optional MSG.
- ,if desired, and set aside for about 10 minutes.
- Dump flour on counter or heavy cutting board, coat each piece of meat with flour, and set aside.
- Return a piece of meat to the flour, mounding more on top, and beat the flour into the meat with the edge of a heavy saucer or small heavy plate, making a crisscross pattern on both sides of the meat.
- Continue doing this until you can actually feel the meat starting to tenderize and the thickness is reduced to about 1/2".
- Repeat with remaining pieces of meat, and flour all pieces of meat one last time after tenderizing last piece.
- Preheat oven to 350 degrees F.
- Return nonstick skillet to medium heat, and add half of the remaining olive oil.
- When oil is hot enough that a small pinch of flour sizzles, add enough meat to form a single layer without crowding.
- When bottom side is about half browned, rearrange meat in the pan without turning over.
- When browned, turn meat, and repeat for other side.
- Remove meat and as much of the browned bits as possible to a plate.
- Add remaining oil to pan, and brown remaining meat as above.
- Set meat aside, drain all excess grease from skillet, leaving browned bits in pan and adding reserved browned bits from first batch of meat.
- Return skillet to heat, and add one can beef broth.
- Stir and scrape bottom of pan to loosen and soften crusted breading.
- Add onion mixture and remaining beef broth.
- Add the juice from the peeled whole tomatoes, and use your hands to squeeze the tomatoes into pulp as you add them to the skillet.
- Bring to a simmer and cook about 5 minutes, breaking up piece with the back of a wooden spoon.
- Place meat in a small Dutch oven, arranging so pieces form sort of a lattice work.
- Add all of the tomato-onion mixture, and move meat around to ensure that all the meat is in contact with the liquid.
- If liquid does not cover the meat, add a little more broth, tomato juice, water, or wine.
- Place Dutch oven over medium-high heat until liquid starts to boil.
- Cover, remove from heat, and place in preheated oven.
- Reduce oven temperature to 300 degree F, and cook for 1 hour.
- Rearrange meat, stir liquid gently, and continue cooking 1 more hour or until meat is tender, but not falling apart.
- Remove meat from Dutch oven, and set aside.
- Degrease gravy; it should not be necessary to add more flour to thicken it.
- It should have thicken enough from the breading on the meat.
- Blend gravy thoroughly with a hand blender or mixer.
- It does not need to be smooth, but all of the bigger chunks should be broken up.
- Return meat to the gravy and Dutch oven to the oven until ready to serve with a salad, bread, and mashed potatoes.
onions, mushrooms, extra virgin olive oil, lean round steak, salt, garlic, fresh ground black pepper, salt, accent, flour, beef broth, tomatoes
Taken from www.food.com/recipe/swiss-steak-88896 (may not work)