High Calorie Fruit Smoothie
- 1 cup whole milk
- 1 cup half-and-half
- 1 banana
- 1/2 cup soft fruit (apricots, peaches, pears, etc.)
- 1/4 cup safflower oil
- 1/4 cup honey ((for babies over 12 months)
- 1/4 cup tofu (for protein, you can leave this out if you want)
- 1/2 cup whole milk vanilla yogurt (or his favorite fruit flavor)
- 1/2 cup pudding, vanilla flavor, made with whole milk (I use homemade that I make with half and half and alot of sugar, for extra calories)
- 1/4 cup pureed carrots (This adds good vitamins) or 1/4 cup squash (This adds good vitamins)
- 1 tablespoon vanilla
- cinnamon
- You can add 4 doses of Buried Treasure brand liquid vitamin & mineral supplement (again, optional- I add this to make it more like pediasure for total nutrition.) Put all ingredients into a blender and puree on highest speed.
- Makes about 2 quarts.
milk, banana, soft fruit, safflower oil, honey, whole milk vanilla yogurt, pudding, carrots, vanilla, cinnamon
Taken from www.food.com/recipe/high-calorie-fruit-smoothie-68947 (may not work)