Bavarian Pot Roast

• 1 (3 lb.) beef chuck roast
• 2 Tbsp. flour
• 2 Tbsp. vegetable oil
• 1 (6 oz.) can frozen apple juice concentrate, thawed
• 1 medium onion, cut in wedges
• 1 Tbsp. beef flavor instant bouillon or 3 beef flavor bouillon cubes
• 1/2 tsp. caraway seed
• 1/2 tsp. ground cinnamon
• 2 medium carrots, pared and sliced
• 2 medium potatoes, pared and quartered
• 2 all-purpose apples, cored and cut in wedges

1. Coat meat with flour.
2. In large kettle, brown in oil.
3. Add juice concentrate, onion, bouillon and spices.
4. Cover and simmer 1 hour and 30 minutes.
5. Add carrots and potatoes, cover and simmer 45 minutes.
6. Add apples, cover and simmer 15 minutes.
7. Refrigerate leftovers.

chuck roast, flour, vegetable oil, apple juice concentrate, onion, beef flavor, caraway seed, ground cinnamon, carrots, potatoes, apples

Taken from www.cookbooks.com/Recipe-Details.aspx?id=293006 (may not work)