Basic Breakfast Tofu Scramble
- 1 (16 ounce) package firm tofu
- cooking spray
- 1 teaspoon onion powder
- 1 tablespoon Dijon mustard
- 1/2 teaspoon turmeric
- 1/2 teaspoon salt
- fresh ground white pepper
- 1 tablespoon nutritional yeast
- 1 tablespoon soy coffee creamer, plain, unsweetened
- Spray non-stick frying generously with cooking spray, and heat over medium.
- Drain the package of tofu and crumble into the pan. Cook for 3-4 mins, until tofu begins to release some of its water.
- Add the remaining ingredients (except the creamer) and mix well to combine evenly.
- Cook for another 10 minutes or so, stirring regularly.
- When tofu releases most of its water, and begins to firm up, add creamer and mix well.
- Cook another 1-2 minutes, allowing some of the liquid to evaporate, then remove from heat.
- Serve with toast!
cooking spray, onion powder, mustard, turmeric, salt, fresh ground white pepper, nutritional yeast, soy coffee creamer
Taken from www.food.com/recipe/basic-breakfast-tofu-scramble-428362 (may not work)