Refried Beans (Gluten Free)
- 2 cups dried pinto beans
- 1 1/2 - 2 cups chicken stock
- 2 -4 cups water
- 1/2 tablespoon olive oil
- 2 -3 teaspoons tomato paste
- 1/2 tablespoon white vinegar
- 3 tablespoons onions, finely chopped
- 1 small jalapeno, seeded and finely chopped (optional)
- 1 garlic clove (or 1 teaspoon garlic powder)
- 1/8 teaspoon sea salt (or to taste)
- 1/8 teaspoon cumin
- 1 1/2 teaspoons chili powder
- Sort through dried beans and remove any pebbles, off-colored beans or debris. Rinse thoroughly and drain.
- Put beans in crock pot and add chicken stock and enough water to cover beans by about 3 inches.
- Cover and cook on low 6-8 hours or until tender.
- Drain beans, but reserve 1 cup of cooking liquid and set aside.
- Reserve about 1/2 cup of cooked beans and place the rest into food processor (or a large bowl to mash by hand).
- Pulse a few times and then add oil. Process to incorporate.
- Add tomato paste, vinegar, onion, jalapeno, garlic, salt, cumin and chili powder. Process until smooth and combined.
- Add reserved beans and pulse a couple times; just enough to break them up. Serve as desired.
pinto beans, chicken stock, olive oil, tomato, white vinegar, onions, jalapeno, garlic, salt, cumin, chili powder
Taken from www.food.com/recipe/refried-beans-gluten-free-447673 (may not work)