Red Bean Soup
- 3 tablespoons vegetable oil
- 1 onion, chopped
- 2 garlic cloves, chopped
- 1 red pepper, deseeded and chopped
- 1 carrot, sliced
- 1/4 teaspoon cayenne pepper
- 1 teaspoon chili powder
- 1/4 teaspoon dried thyme
- 1 bay leaf
- 1/4 teaspoon dried rosemary
- 600 ml vegetable stock
- 1200 ml water
- 250 g red kidney beans, drained and rinsed
- 2 tablespoons tomato puree
- 400 g peeled plum tomatoes
- Heat oil in a pan and fry the garlic, pepper, onion and carrot for 5 minutes. Add cayenne, chilli powder, thyme, rosemary and bay leaf.
- Stir well and add water and stock.
- Add beans, puree and tomatoes and give it all a good stir to break up the tomatoes. Bring to boil and then simmer partially covered for 75 mins, skimming off any froth that may form.
- Remove bay leaf and liquidise, sieve into a pan and season well. If needed thin with a little water and reheat.
vegetable oil, onion, garlic, red pepper, carrot, cayenne pepper, chili powder, thyme, bay leaf, rosemary, water, red kidney beans, tomato puree, tomatoes
Taken from www.food.com/recipe/red-bean-soup-201565 (may not work)