Chicken Chili(Makes 6 Servings)

• 2 1/4 Tbsp. oil
• 1 c. diced onion
• 3/8 tsp. minced garlic
• 1/2 tsp. cumin
• 1 1/2 tsp. chili powder
• 1 3/4 lb. boneless chicken breasts, diced
• 4 1/2 tsp. flour
• 1/2 c. chicken broth
• 1 tsp. salt
• 1/4 tsp. red hot sauce
• 1 Tbsp. diced green chilies
• 1 c. dark red kidney beans
• 1/2 c. green pepper, diced

1. Heat oil with first 4 ingredients until onion is al dente. Add chicken.
2. Cook 10 to 15 minutes.
3. Add flour to make roux. Cook 5 minutes.
4. Gradually add chicken broth.
5. Cook and stir until smooth.
6. Add salt, hot sauce and chilies.
7. Bring to a boil. Reduce heat.
8. Simmer 30 minutes.
9. Stir in beans and green pepper. Cook an additional 5 to 10 minutes.

oil, onion, garlic, cumin, chili powder, chicken breasts, flour, chicken broth, salt, red hot sauce, green chilies, dark red kidney beans, green pepper

Taken from www.cookbooks.com/Recipe-Details.aspx?id=753171 (may not work)