Wheatena Maple Pumpkin Cranberry Muffins

• 1 cup solid pack pumpkin (canned)
• 1 cup skim milk (I used skim plus for extra protein)
• 1/4 cup melted I Can't Believe It's Not Butter, for baking
• 1/4 cup maple syrup
• 1 large egg, slightly beaten
• 1 cup Wheatena
• 1 cup all-purpose flour
• 1/2 cup Splenda sugar substitute, with fiber
• 1/2 teaspoon salt
• 1 teaspoon baking powder
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon ground allspice
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground cloves
• 3/4 cup craisins (sweetened dried cranberries)
• 1 -3 tablespoon quick oatmeal (optional)
• 1 -3 tablespoon craisins (optional)
• i can't believe it's not butter-flavored cooking spray (optional)

1. Preheat oven to 400u0b0F.
2. In a large mixing bowl, combine wet ingredients (pumpkin, milk, egg, butter and syrup) mixing well.
3. In a separate bowl combine dry ingredients (flour, Wheatena, sugar, baking powder and salt), I like to use a fork for this.
4. Add dry ingredients to wet and mix until moistened. Stir in 3/4 cup of crasins.
5. Spray 16 medium silicon muffin cups, set on a cookie sheet, with butter flavored baking spray. Spoon mixture into cups, filling each cup about 75% full (or to line if there is one). If desired sprinkle top with oats and additional craisins, then spray tops with the I Can't Believe It's Not Butter spray (I recommend you do, it makes the muffins much prettier).
6. Bake for 20 minutes or until a toothpick inserted in the center comes out clean. This is the baking time if you're using the silicon baking cups, if you're not I would check them at 15 minutes.

solid pack pumpkin, milk, i, maple syrup, egg, flour, splenda sugar substitute, salt, baking powder, ground cinnamon, ground allspice, ground nutmeg, ground cloves, craisins, craisins, cooking spray

Taken from www.food.com/recipe/wheatena-maple-pumpkin-cranberry-muffins-467648 (may not work)