Salmon Or Tuna Steak With Garlic And Parsley

• 2 salmon steaks or 2 tuna steaks
• salt (optional)
• 1/2 teaspoon black pepper
• 4 tablespoons olive oil
• 2 tablespoons white wine or 2 tablespoons white grape juice
• 3 garlic cloves, peeled and finely chopped
• 3 tablespoons fresh parsley sprigs, finely chopped
• 1 lime, cut in wedges

1. Preheat oven to 375u0b0; rinse the tuna or salmon and pat dry with a paper towel.
2. Place in a small shallow oven-proof dish, then season with salt and pepper; drizzle with half of the olive oil and all of the wine or grape juice.
3. Bake 20 minutes, basting every 5 minutes; when the fish is ready, place each fish steak on a plate and keep warm.
4. Heat the remaining olive oil in a small skillet; gently saute the garlic until lightly golden, do NOT burn or it will be bitter!
5. Throw in some of the parsley, shaking the skillet a few times to mix; Spoon mixture over the warm fish and serve garnished with lime wedges.
6. Note: if yellowfin isn't available, you may also use ahi tuna or albacore tuna steaks.

salmon, salt, black pepper, olive oil, white wine, garlic, parsley sprigs, lime

Taken from www.food.com/recipe/salmon-or-tuna-steak-with-garlic-and-parsley-276611 (may not work)