Hearty Beef Barley Pilaf

• 2 tablespoons olive oil
• 1 cup onion (chopped)
• 2 -3 garlic cloves
• 1 lb stewing beef
• 1 (32 ounce) box beef broth
• 1/2 cup red wine
• 1/2 cup water
• 1 cup barley
• barley, is not gluten free
• 2 bay leaves
• ground black pepper
• 1 -2 dash Worcestershire sauce
• 1 cup cherry tomatoes (halved, or a can of chopped tomatoes)
• 8 ounces sliced mushrooms (crimini best)
• 1 cup cabbage, 1 inch dice

1. In a heavy dutch oven, saute onion & garlic in olive oil. Add beef and brown. Add everything else, bake at 350 for 1.5 hours or till everything is tender. I also added some herbs, and some dry felafel mix.

olive oil, onion, garlic, stewing beef, beef broth, red wine, water, barley, barley, bay leaves, ground black pepper, worcestershire sauce, cherry tomatoes, mushrooms, cabbage

Taken from www.food.com/recipe/hearty-beef-barley-pilaf-352857 (may not work)