Low Fat Curried Chicken Stroganoff
- 3 tablespoons olive oil
- 2 boneless skinless chicken breasts, sliced thinly
- 1 cup mixed mushrooms
- 1 small onion, finely diced
- 2 garlic cloves, minced
- 1/2 cup white wine
- 1 tablespoon chicken stock paste
- 2 tablespoons curry powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 1/4 cups fat free sour cream
- Heat olive oil over medium heat. Add chicken and cook completely, allowing to brown just a bit. Remove from pan and set aside.
- Add onion and sautee until soft, then add mushrooms sautee until mostly cooked.
- Add in wine, stock paste, curry and salt & pepper. Simmer until slightly reduced, about 15 minutes.
- Add back in cooked chicken and stir in sour cream. Bring to a gentle simmer for 5 minutes.
- Serve over rice or tossed with egg noodles.
olive oil, chicken breasts, mixed mushrooms, onion, garlic, white wine, chicken, curry powder, salt, pepper, sour cream
Taken from www.food.com/recipe/low-fat-curried-chicken-stroganoff-412689 (may not work)