African-Spiced Broccoli-And-Cauliflower Salad

• 3/4 cup broccoli floret
• 3/4 cup cauliflower floret
• 1/2 cup carrot, diagonally sliced (1/4-inch)
• 1/8 teaspoon salt
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground cumin
• 1/8 teaspoon ground coriander
• 1/8 teaspoon ground nutmeg
• 1/8 teaspoon crushed red pepper flakes
• 1/2 teaspoon soy sauce
• 3 tablespoons nonfat sour cream
• 2 teaspoons cider vinegar
• 1/2 teaspoon honey
• 2 tablespoons green onions, sliced
• 1/2 teaspoon honey

1. Steam first 3 ingredients, covered, 2 minutes.
2. Rinse broccoli mixture under cold water; drain well.
3. Combine salt and next 5 ingredients (salt through crushed red pepper) In a small skillet; cook over medium heat 2 minutes or until lightly browned; stirring constantly.
4. Combine spice mixture, soy sauce, sour cream, vinegar and honey in a bowl; stir well.
5. Add broccoli mixture; toss well to coat.
6. Stir in green onions just before serving.

broccoli floret, cauliflower floret, carrot, salt, ground ginger, ground cumin, ground coriander, ground nutmeg, red pepper, soy sauce, nonfat sour cream, cider vinegar, honey, green onions, honey

Taken from www.food.com/recipe/african-spiced-broccoli-and-cauliflower-salad-143286 (may not work)