Arizona Skillet Dinner(Heart Healthy)
- 2 Tbsp. corn oil
- 1 medium onion, chopped
- 1 medium green pepper, chopped
- 2 cloves garlic, minced
- 2 Tbsp. chili powder
- 1/2 tsp. ground cumin
- 1/2 tsp. salt
- 1 (28 oz.) can whole tomatoes, undrained and coarsely chopped
- 1 (15 oz.) can kidney beans, rinsed and drained
- 1 (10 oz.) pkg. frozen corn, thawed
- 8 oz. elbow macaroni (1 3/4 c.), cooked and drained
- 1/2 c. (2 oz.) shredded Monterey Jack cheese
- In a large skillet, heat corn oil.
- Add vegetables and seasonings.
- Saute until vegetables are tender.
- Add tomatoes, beans and corn.
- Bring to a boil.
- Simmer, stirring occasionally, 15 minutes.
- Toss with macaroni.
- Sprinkle with cheese.
- Yield:
- 8 servings.
corn oil, onion, green pepper, garlic, chili powder, ground cumin, salt, tomatoes, kidney beans, frozen corn, elbow macaroni, shredded monterey jack cheese
Taken from www.cookbooks.com/Recipe-Details.aspx?id=931903 (may not work)