Arizona Skillet Dinner(Heart Healthy)

  1. In a large skillet, heat corn oil.
  2. Add vegetables and seasonings.
  3. Saute until vegetables are tender.
  4. Add tomatoes, beans and corn.
  5. Bring to a boil.
  6. Simmer, stirring occasionally, 15 minutes.
  7. Toss with macaroni.
  8. Sprinkle with cheese.
  9. Yield:
  10. 8 servings.

corn oil, onion, green pepper, garlic, chili powder, ground cumin, salt, tomatoes, kidney beans, frozen corn, elbow macaroni, shredded monterey jack cheese

Taken from www.cookbooks.com/Recipe-Details.aspx?id=931903 (may not work)

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