Potato-Crusted Sausage Quiche

• 1 c. fat-free egg substitute
• 1 c. dry curd or low-fat cottage cheese
• 1 Tbsp. unbleached flour
• 1/8 tsp. ground black pepper
• 1/2 tsp. Tabasco pepper sauce
• 1 c. shredded nonfat or reduced fat Cheddar cheese
• 4 oz. smoked turkey sausage (97% lean), diced
• 2 scallions, finely chopped
• 2 medium potatoes

1. Combine egg substitute, cottage cheese, flour, pepper and Tabasco sauce in a large bowl; stir to mix well.
2. Stir in the cheese, sausage, and scallions; set aside.
3. Coat a 9-inch deep-dish pie pan with nonstick cooking spray.
4. Slice the unpeeled potatoes 1/4-inch thick, and arrange the slices in a single layer over the bottom and sides of the pan to form a crust.
5. Pour egg mixture into the crust.
6. Bake uncovered at 375u0b0 for 45 minutes, or until a sharp knife inserted into the center of the quiche comes out clean. Allow to cool at room temperature for 5 minutes before cutting into wedges and serving.
7. Makes 5 servings.

egg substitute, curd, flour, ground black pepper, tabasco pepper sauce, nonfat, turkey sausage, scallions, potatoes

Taken from www.cookbooks.com/Recipe-Details.aspx?id=145331 (may not work)