Ww Hearty Turkey Chili (4Pts=Old System; 6Pt+Pointsplus)

• nonstick cooking spray
• 1 teaspoon canola oil
• 1 onion, chopped
• 2 medium garlic cloves, minced
• 2 carrots (med)
• 1 lb lean ground turkey
• 2 tablespoons chili powder
• 1 tablespoon paprika
• 1 1/2 teaspoons red pepper flakes
• 1 teaspoon ground cumin
• 2 medium tomatoes, chopped
• 1 cup canned tomato sauce
• 1 cup canned chicken broth
• 1 1/2 tablespoons apple cider vinegar
• 1 1/2 cups kidney beans (cooked)
• 1 medium green pepper
• 1/2 teaspoon salt (to taste)
• 1/8 teaspoon black pepper (to taste)
• 1/4 cup scallion, chopped

1. Coat a Lg pot with cooking spray & place over med. heat.
2. Add oil & onion (saute until soft, about 5 min).
3. Add garlic & carrots (cook until garlic is softened, about 1 min).
4. Add Turkey & brown meat (breaking it up w/ a woodedn spoon as it cooks, about 5 minute Stir to break up lumps).
5. Add chili powder, paprika, red pepper flakes, cumin, tomatoes, tomato sauce, broth, vinegar, beans, & green pepper. Bring mixture to a boil.
6. Cover.
7. Reduce heat & simmer until meat & vegtables are tender (about 30-45 min).
8. Season to taste w/ salt & pepper. Garnish with scallions.
9. Yeilds 1 Cup per serving = 4pts.
10. UPDATE: Under the new PointsPlus Program it is now 6pts per serving (based on the nutrition facts next to recipe).

nonstick cooking spray, canola oil, onion, garlic, carrots, lean ground turkey, chili powder, paprika, red pepper, ground cumin, tomatoes, tomato sauce, chicken broth, apple cider vinegar, kidney beans, green pepper, salt, black pepper, scallion

Taken from www.food.com/recipe/ww-hearty-turkey-chili-4pts-old-system-6pt-pointsplus-439938 (may not work)