Balsamic Glazed Chicken With Spring Onion Mash
- 2 tablespoons olive oil
- 4 boneless skinless chicken breasts
- 4 tablespoons balsamic vinegar
- 2 1/2 tablespoons granulated sugar
- 1 tablespoon tomato puree
- fresh ground black pepper
- 26 ounces potatoes, peeled and chopped
- 1 ounce butter
- 2 tablespoons natural yogurt
- 6 spring onions, sliced
- Heat oil in a large frying pan, then brown chicken breasts for 2 minutes on each side. Remove from the pan and keep warm.
- Add the balsamic vinegar, sugar and tomato puree to the pan; then simmer, stirring, until the sugar has dissolved.
- Put the chicken breasts back into the pan, then simmer for about 15 minutes, turning the chicken occasionally.
- Meanwhile cook the potatoes until tender, then mash with butter, yogurt and spring onion.
- Serve the chicken in slices on a bed of mash, drizzled with the balsamic sauce.
olive oil, chicken breasts, balsamic vinegar, sugar, tomato puree, fresh ground black pepper, potatoes, butter, natural yogurt, spring onions
Taken from www.food.com/recipe/balsamic-glazed-chicken-with-spring-onion-mash-333876 (may not work)