Balsamic-Glazed Filet Mignon

• 4 (4 ounce) beef tenderloin steaks
• 1/4 teaspoon salt
• 1/4 teaspoon fresh ground black pepper
• cooking spray
• 2 teaspoons minced garlic
• 1/8 teaspoon crushed red pepper flakes
• 3 tablespoons dry sherry
• 2 tablespoons low sodium soy sauce
• 1 tablespoon balsamic vinegar
• 2 teaspoons honey

1. Sprinkle both sides of steaks evenly with salt and black pepper. Heat a large nonstick skillet over medium-high heat.
2. Coat pan with cooking spray. Add steaks to pan; cook 3 minutes on each side or until desired degree of doneness. Remove steaks from pan; keep warm.
3. Add garlic and red pepper to pan; saute 30 seconds. Add sherry to pan; bring to a boil. Cook 30 seconds.
4. Add soy sauce and remaining ingredients; bring to a boil, stirring occasionally. Reduce heat, and cook 1 minute. Serve with steaks.

beef tenderloin, salt, fresh ground black pepper, cooking spray, garlic, red pepper, sherry, soy sauce, balsamic vinegar, honey

Taken from www.food.com/recipe/balsamic-glazed-filet-mignon-272653 (may not work)