Tuna Kofta
- 1 teaspoon oil
- 1 small onion, finely minced
- 2 garlic cloves, finely minced
- 1 teaspoon cumin
- 400 g chickpeas, drained
- 1 egg, beaten
- 425 g tuna in olive oil, well drained
- 1 tablespoon flat leaf parsley, chopped
- 1 lemon, zest of, grated
- 1 1/2 cups fresh breadcrumbs
- 1/2 cup natural yoghurt or 1/2 cup Greek yogurt
- 2 tablespoons shredded of fresh mint
- Heat oil in a small pan, add the onion and garlic and cook for 2 minutes. Add cumin and cook another minute, stirring well.
- Place drained chick peas, egg and onion mixture into a food processor and process until chopped and well-combined. Place in a bowl and stir in the drained tuna, parsley and lemon zest.
- Using a 1/4 cup of mixture and wet hands, shape the mixture into 8 small oval sausages. Roll each sausage in fresh breadcrumbs and place on an oven tray. Lightly coat each kofta with spray oil.
- Bake in a preheated oven at 200u0b0C for 15 minutes, turning half way. Thread onto wooden skewers and serve with combined yoghurt and mint or with my Apple Mint Yoghurt Salsa Recipe #320813.
- TIP: Shape mixture into 16 smaller shapes - perhaps balls - and serve as an entree or finger food, with Apple Mint Yoghurt Salsa Recipe #320813 in a separate bowl, for dipping.
oil, onion, garlic, cumin, chickpeas, egg, tuna, flat leaf parsley, lemon, fresh breadcrumbs, natural yoghurt, mint
Taken from www.food.com/recipe/tuna-kofta-321618 (may not work)