Beef Patties With Chimichurri Sauce

• 1 egg
• 2/3 cup corn flakes, crushed
• 1/3 cup Spanish onion, minced
• 1/3 cup light sour cream (i use no fat sour cream)
• 3 cloves garlic, smashed
• 1 tablespoon fresh parsley, chopped
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 lb lean ground beef (i use extra lean)
• 1 teaspoon vegetable oil
• Chimichurri sauce
• 1 cup fresh parsley, packed
• 2 tablespoons fresh oregano, packed
• 2 tablespoons extra virgin olive oil
• 1 tablespoon red wine vinegar
• 1 jalapeno pepper, seeded
• 2 cloves garlic, chopped
• 1/4 teaspoon salt
• 1/4 teaspoon pepper

1. In a bowl, beat egg; mix in cornflakes, onion, sour cream, garlic, parsley, salt and pepper.
2. Mix in beef.
3. Shape into four 1/2 inch thick patties.
4. In nonstick frypan, heat oil over medium high heat; cook patties, turning once, until no longer pink inside, about 10 minutes.
5. Chimichurri Sauce: Meanwhile, in mini chopper or food processor, finely chop together parsley, oregano, oil, 2 tablespoons water, vinegar, jalapeno pepper, garlic, salt and pepper.
6. Serve over patties.

egg, corn flakes, spanish onion, light sour cream, garlic, fresh parsley, salt, pepper, lean ground beef, vegetable oil, chimichurri sauce, fresh parsley, fresh oregano, extra virgin olive oil, red wine vinegar, pepper, garlic, salt, pepper

Taken from www.food.com/recipe/beef-patties-with-chimichurri-sauce-39333 (may not work)