Beef And Broccoli With Garlic Sauce
- 1 lb beef sirloin steak
- 1 1/4 teaspoons cornstarch
- 1 teaspoon sesame oil
- 1/4 cup low sodium chicken broth
- 2 tablespoons vegetable oil
- 3 cups broccoli, cut into 1 inch chunks
- 1/2 cup carrot, very thinly sliced on diagonal
- 2 tablespoons onions, chunked (optional)
- 1/2 cup bok choy, sliced (optional)
- 1/2 cup yellow bell pepper, cut bite size
- 1/8 teaspoon pepper, taste test maybe more
- 1 1/2 teaspoons garlic, minced (or more)
- 1 teaspoon gingerroot, finely chopped
- 2 tablespoons fish sauce
- 1/4 cup water chestnut, sliced
- soy sauce, to taste
- rice, cooked
- Trim fat from beef steak; cut beef lengthwise into 2 inch strips, and each strip cut crosswise into 1/8 inch slices.
- In cup, mix cornstarch, sesame oil and broth, set aside.
- Heat 12 inch skillet or wok until very hot.
- Add vegetable oil; rotate skillet to coat bottom.
- Add beef; stir fry 2 minutes or until beef is brown.
- Remove beef from skillet.
- Keep skillet hot.
- Add broccoli, carrots, onion, and bok choy and saute for 3 minutes, add yellow pepper, and saute for 1 more minute.
- Add pepper, garlic, ginger, and fish sauce; stir fry 30 seconds.
- Add water chestnuts; stir fry 1 minute.
- Stir in beef.
- Stir in cornstarch mixture; cook and stir 15 seconds or until thickened.
- Taste test for soy sauce.
- Serve over rice.
beef sirloin steak, cornstarch, sesame oil, chicken broth, vegetable oil, broccoli, carrot, onions, bok choy, yellow bell pepper, pepper, garlic, gingerroot, fish sauce, water chestnut, soy sauce, rice
Taken from www.food.com/recipe/beef-and-broccoli-with-garlic-sauce-304395 (may not work)