Sweet & Spicy Barbecue Chicken

• 1 (15 ounce) can tomato sauce
• 2 garlic cloves, finely minced
• 1 teaspoon extra virgin olive oil
• 1 yellow onions or 1 strong onion, finely chopped
• 2 tablespoons Worcestershire sauce
• 1 teaspoon chili powder
• 2 tablespoons cider vinegar
• 4 boneless skinless chicken breast halves

1. Combine the tomato sauce, garlic, oil, onion, Worcestershire sauce, chili powder and vinegar in a small saucepan.
2. Heat and stir for 5 minutes.
3. Remove 1/2 cup of the sauce and keep the remainder at a warm temperature, but do not boil.
4. Set the Temperature to 375u0b0F/185u0b0C to allow the George Foreman grill to preheat.
5. Place the chicken in the grill and spoon 1/2 of the sauce over each breast. Close the grill and set the Timer to 5 minutes.
6. When the Timer beeps, check the chicken with the tip of a knife. If the chicken is not cooked completely through, continue grilling for 1 to 2 minutes.
7. Pass the remaining sauce with the grilled chicken.

tomato sauce, garlic, extra virgin olive oil, yellow onions, worcestershire sauce, chili powder, cider vinegar, chicken

Taken from www.food.com/recipe/sweet-spicy-barbecue-chicken-351204 (may not work)