Bamia

• 1 1/2 teaspoons olive oil
• 2/3 cup sliced white onion
• 2 teaspoons minced garlic
• 1 1/2 cups chopped fresh tomatoes
• 1 teaspoon fresh lemon juice
• 2 teaspoons chopped fresh parsley
• 2 teaspoons coriander
• 1/2 teaspoon ground cardamom
• 1/4 tablespoon fresh ground black pepper
• 1 pinch salt
• 1 1/2 lbs small okra pods (fresh)

1. Heat oil in a medium sized heavy saucepan over medium heat.
2. Saute onions for 2 minutes.
3. Add the garlic and saute for 1 minute.
4. Stir in all the remaining ingredients except the okra.
5. Bring the mixture to a hard simmer and cook for 5 minutes-stirring often.
6. Trim the okra and slice into 1/2 inch rounds and stir in.
7. Simmer for 10 minutes-serve hot over rice.

olive oil, white onion, garlic, tomatoes, lemon juice, parsley, coriander, ground cardamom, fresh ground black pepper, salt, okra pods

Taken from www.food.com/recipe/bamia-11761 (may not work)