Creamy Vegetarian Cajun Pasta
- 454 g linguine, dry
- 1 teaspoon olive oil
- 1 red pepper, seeded and sliced
- 1 red onion, sliced
- 3 garlic cloves, minced
- 1 cup vegetable broth
- 1 cup skim milk
- 2 tablespoons flour
- 2 tablespoons cajun seasoning
- 3 tablespoons parmesan cheese
- 1 teaspoon salt
- Cook linguine according to package directions.
- Heat oil over med-high heat and stir fry the red pepper, red onion and garlic to your liking.
- In a small sauce pan whisk together broth, milk and flour. Place over med-high heat stirring often until it begins to thicken.
- Once thickened, remove from heat and add Cajun seasoning, Parmesan and salt and mix well.
- Pour sauce over cooked linguine and mix well.
- Serve stir fried veggies over top of pasta.
linguine, olive oil, red pepper, red onion, garlic, vegetable broth, milk, flour, cajun seasoning, parmesan cheese, salt
Taken from www.food.com/recipe/creamy-vegetarian-cajun-pasta-495649 (may not work)