Black Bean Tacos

  1. Use a nonstick pan or wok.
  2. Using a garlic press, squeeze garlic cloves into pan and add oil.
  3. Add the five vegetables listed, stirring constantly.
  4. Cook until crisp, 6 to 8 minutes on high heat.
  5. Next, chop tomatoes and add along with salt, pepper and Italian seasoning.
  6. Stir well.
  7. Add the sherry and stir again. Cover pan and continue cooking 2 to 4 minutes.
  8. Excellent.

black beans, water, olive oil, onion, clove garlic, red chile, salt, water, zucchini, scallions, fresh broccoli, fresh cauliflower tops, carrots, tomatoes, garlic, oil, italian seasoning, sherry, salt

Taken from www.cookbooks.com/Recipe-Details.aspx?id=694100 (may not work)

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