Vegetarian Sausages
- 1 small onion, minced
- 3 tablespoons olive oil
- 3 tablespoons parmesan cheese
- 3 minced garlic cloves
- 2 cups rice (cooked and cold)
- 1 cup kidney bean (cooked)
- 1/4 cup egg substitute or 1 -2 egg
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon dried sage
- 1/4 teaspoon dried cilantro
- 1/2 cup dry breadcrumbs
- In a large nonstick frying pan, saute the onions in 1 tablespoons of the oil until clear. Add the cheese and garlic. Saute until garlic is clear.
- In a large bowl combine rice, beans, egg substitute, thyme, oregano, cilantro and sage. Stir in the onion mixture.
- Transfer to food processor. Process until mixture is a solid mass, but NOT pureed. Just a few seconds.
- Divide into 8 parts. Form each part into a sausage shape. Roll in the bread crumbs.
- Coat a baking sheet with non-stick spray. Set the sausages on the sheet and brush with remaining oil. Broil until mottled brown on all sides, about 5 minutes.
onion, olive oil, parmesan cheese, garlic, rice, kidney bean, egg substitute, thyme, oregano, sage, cilantro, breadcrumbs
Taken from www.food.com/recipe/vegetarian-sausages-349272 (may not work)