Chicken With Lemon, Honey And Carrots
- 3 lbs chicken pieces
- salt and pepper
- 1/4 - 1/2 teaspoon cinnamon
- 1 1/4 teaspoons paprika
- 3 -4 tablespoons oil
- 1 large onion, halved then sliced
- 1 lb carrot, peeled, halved and chopped
- 2 tablespoons minced fresh garlic
- 1/2 cup water (low sodium) or 1/2 cup chicken broth (low sodium)
- 1/4 cup fresh lemon juice
- 2 -3 tablespoons honey
- 2 tablespoons chopped parsley
- In a small bowl or cup mix together 1-1/2 teaspoons salt, paprika, cinnamon and black pepper; rub into chicken pieces.
- Heat oil in a skillet and brown the chicken pieces in two batches, turning once; transfer to a plate.
- Leave some oil in the skillet and add in onions and carrots and 1/2 teaspoon salt and pepper to taste; cook over medium heat, stirring occasionally until onions are softened and just beginning to brown (about 8 minutes).
- Add in 2 tablespoons garlic and cook for about 1 minutes, stirring occasionally.
- Return the chicken (skin sides up) to the skillet, tossing the onions and carrots around the chicken.
- Stir the water or broth, lemon juice and honey together until blended, and add to the skillet; cook over medium heat, covered until chicken is fully cooked and the carrots are tender (about 25-30 minutes).
- Season with more salt to taste if desired.
- Delicious!
chicken, salt, cinnamon, paprika, oil, onion, carrot, fresh garlic, water, lemon juice, honey, parsley
Taken from www.food.com/recipe/chicken-with-lemon-honey-and-carrots-141808 (may not work)