Tofu, Asparagus, And Red Pepper Stir Fry With Quinoa

• Dressing
• 2 tablespoons rice vinegar
• 2 tablespoons Braggs liquid aminos
• 2 teaspoons dark sesame oil
• crushed red pepper flakes
• Stir-fry
• 1 1/2 cups water
• 1 1/2 cups uncooked quinoa
• 1 tablespoon dark sesame oil
• 1 cup chopped onion
• 2 garlic cloves, minced
• 2 cups red bell peppers, strips
• 2 cups sliced mushrooms
• 2 cups sliced asparagus
• 1/2 teaspoon salt
• 12 1/3 ounces water packed firm tofu, drained and cubed
• 2 tablespoons sesame seeds

1. Dressing: Combine ingredients in small bowl. Whisk. Set aside.
2. Stir Fry:
3. Prep: Wash the Qunioa very well. Make sure the water coming off it does NOT look soapy.
4. Press the tofu.
5. Quinoa:
6. Boil water in small pan. Stir in quinoa, cover reduce heat and simmer 10 minutes. Remove. Let stand still covered for 10 more minutes. fluff with fork.
7. Next:
8. Heat 1 tablespoon oil over medium-high heat. Add onion and garlic, and stir fry 5 minutes. Add the bell pepper, mushrooms, asparagus, salt, and tofu; stir fry 3 minutes. note if desired brown the tofu in a pan before hand. Place some oil in pan. Add tofu and cook until golden
9. Assemble:
10. Stir in dressing. Serve over quinoa, and sprinkle with sesame seeds.

dressing, rice vinegar, braggs, dark sesame oil, red pepper, water, quinoa, sesame oil, onion, garlic, red bell peppers, mushrooms, asparagus, salt, water, sesame seeds

Taken from www.food.com/recipe/tofu-asparagus-and-red-pepper-stir-fry-with-quinoa-199839 (may not work)