High Protein Banana Muffins
- 2 cups whole wheat flour
- 3/4 cup brown sugar
- 1/2 cup unsweetened cocoa powder
- 2 teaspoons baking soda
- 3 large overly ripe bananas, mashed
- 1/2 cup plain fat-free yogurt
- 2 egg whites
- 2 teaspoons vanilla extract
- 1 teaspoon cinnamon
- 1/2 cup pecans, chopped
- 1/2 cup raisins
- vegetable-oil cooking spray
- flour, for dusting pans
- Preheat oven to 350u0b0F Spray 12 muffin tins with cooking spray and dust with flour.
- Set aside.
- Combine flour, brown sugar, cocoa, and baking soda. Add bananas, yogurt, egg whites, vanilla, pecans, and raisins.
- Stir.
- Pour batter into prepared cups and top with oat & bran cereal. Bake until a tooth pick inserted into the middle comes out clean - about 30 - 35 minutes.
- Cool.
whole wheat flour, brown sugar, cocoa, baking soda, overly ripe bananas, yogurt, egg whites, vanilla, cinnamon, pecans, raisins, vegetableoil cooking spray, flour
Taken from www.food.com/recipe/high-protein-banana-muffins-257266 (may not work)