Creole Meatloaf (For Zwt-9)
- For the Meat Loaf
- 1 lb lean ground beef
- 1 small onion, chopped
- 1 garlic clove, crushed
- 1 large carrot (finely chopped or grated)
- 1/2 green bell pepper, deseeded & chopped
- 2 tablespoons breadcrumbs (heaping)
- 2 egg whites, lightly beaten
- 2 teaspoons mustard
- 3 teaspoons creole seasoning
- For the Sauce
- 14 ounces canned chopped tomatoes
- 1 tablespoon cornstarch
- 3 ounces mushrooms, thin-sliced
- salt and black pepper
- Preheat oven to 375F (190C) & grease a 9-inch long loaf tin.
- Place all ingredients in a lrg mixing bowl & mix w/a fork until blended.
- Transfer the meat mixture to the greased loaf tin, shape into a 9-inch loaf & bake for 40 minutes.
- While the meatloaf is baking - In a sml bowl, mix the cornstarch w/a little water to form a runny paste. Then place the tomatoes in a saucepan w/the cornstarch mixture, salt & pepper. Cook over med-heat (stirring constantly) until thickened & set aside.
- After the 40 minute bake time for the meatloaf, sprinkle mushrooms over the meatloaf, spoon the sauce mixture over the top & return the meat loaf to the oven for a further 15 minutes. Serve hot.
lean ground beef, onion, garlic, carrot, green bell pepper, breadcrumbs, egg whites, mustard, creole seasoning, tomatoes, cornstarch, mushrooms, salt
Taken from www.food.com/recipe/creole-meatloaf-for-zwt-9-502828 (may not work)