Lemon Sauteed Flounder
- 1/4 cup dried breadcrumbs
- freshly ground salt and pepper, to taste
- 1 1/4 flounder fillets
- 2 tablespoons olive oil
- 1/2 cup dry white wine
- 1 tablespoon garlic, minced
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon rind
- 1 tablespoon orange juice
- 1 tablespoon scallion, chopped
- 1 teaspoon butter
- 1 tablespoon fresh chives, chopped
- mix breadcrumbs with salt and pepper in a shallow bowl.
- dredge flounder in crumbs, shake off excess.
- heat oil in saute pan, add fillets and saute until browned, aprox 2-3 mins per side.
- remove to a plate and keep warm.
- add wine, garlic, lemon juice, orange juice and rind, boil to thicken, 1-2 minutes.
- add scallions, remove from heat and swirl in butter.
- serve over fish,.
- garnish with chives.
breadcrumbs, freshly ground salt, olive oil, white wine, garlic, lemon juice, lemon rind, orange juice, scallion, butter, fresh chives
Taken from www.food.com/recipe/lemon-sauteed-flounder-223866 (may not work)