Dairy Free Chicken Pasta Primavera (Gluten Free)

  1. Heat oil (I use canola oil here) reserving 2 tbs.
  2. Add rice flour and stir until bubbling and cook just 1 minute over medium-high heat.
  3. Gradually add the chicken stock 1/4 cup at a time whisking with each addition until a sauce like consistency is reached, may or may not use all stock as amount was approximate.
  4. Remove from heat and add Helmans olive oil mayonnaise to be soy free. Mix and return to heat whisking for 1/2 -1 minute.
  5. Remove from heat and adjust seasoning with sea salt.
  6. Heat remaining 2 tbs oil (I use olive oil in this case) in a frying pan and brown chicken peices lightly adding sea salt and freshly ground black pepper to taste.
  7. Add frozen peas to chicken and cook a minute or 2 until no longer frozen.
  8. Steam carrots and mushrooms individually in salted water until cooked to desired tenderness.
  9. Mix all together.
  10. Serve on top of freshly boiled rice pasta in small desired shape and sprinkle with paprika for colour.
  11. Enjoy!

oil, rice flour, rice pasta, olive oil mayonnaise, chicken, salt, fresh ground black pepper, frozen baby peas, mixed mushrooms, carrots, chicken breasts, sweet paprika

Taken from www.food.com/recipe/dairy-free-chicken-pasta-primavera-gluten-free-392258 (may not work)

Another recipe

Switch theme