Birdie Bars (Gluten-Free)

• 1 cup raw white sesame seeds
• 1/2 cup raw sunflower seeds
• 1/4 cup unsweetened flaked coconut
• 1/4 cup raw almonds, chopped
• 1/4 cup raw pumpkin seeds
• 1/2 cup nut butter or 1/2 cup seed butter
• 1/3 cup liquid sweetener
• 1/4 cup dried cranberries
• 1/4 cup chia seeds
• 1/2 teaspoon salt

1. Place the first 5 ingredients in a frying pan and toast them until the sesame seeds and coconut flakes turn light brown, stirring constantly.
2. In a small saucepan, place nut/seed butter and liquid sweetener on medium heat until it can be easily poured. Pour over the nut/seed mixture.
3. Add the last 3 ingredients and mix well.
4. Press the mixture into an 8 x 8 square pan and cool at room temperature.
5. Infuse love and cut into the size you prefer. Store in a sealed container.

white sesame seeds, sunflower seeds, coconut, almonds, pumpkin seeds, nut butter, liquid sweetener, cranberries, chia seeds, salt

Taken from www.food.com/recipe/birdie-bars-gluten-free-526120 (may not work)