Cheesy Kale Casserole

• 1/2 cup light extra-light vegetable oil spread
• 1 onion, finely chopped
• 16 cups kale, chopped
• 1/2 cup flour
• 1 cup half-and-half
• 2 cups parmesan cheese, grated
• 8 ounces fat-free cream cheese
• 1 cup panko breadcrumbs
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 2 teaspoons garlic powder

1. Preheat oven to 350 degrees. Spray rectangle baking dish with nonstick spray. Melt butter and add onions to a saucepan, cook until translucent. Add kale in batches and cook until wilted. Sift flour over kale mixture. Cook 2-3 minutes then add half and half, 1 cup parmesan, and cream cheese. In another bowl combine 1 cup parmesan, panko, and spices. Sprinkle over kale in baking dish and cook 35 minutes until brown and bubbly.

vegetable oil, onion, kale, flour, parmesan cheese, cream cheese, breadcrumbs, salt, pepper, garlic

Taken from www.food.com/recipe/cheesy-kale-casserole-513299 (may not work)