Middle Eastern Olive Chicken Stew Ww Weight Watchers

  1. Cut chicken into bite size pieces.
  2. Spray a large pot or Dutch oven with non-fat cooking spray and set over medium high heat.
  3. Brown chicken and remove chicken and set aside
  4. Add in garlic and onion and saute, stirring constantly, until tender, about 5 minute.
  5. Return chicken to pan, and sprinkle with cumin, paprika, turmeric, cinnamon, nutmeg, salt, & pepper.
  6. Add in potatoes, tomatoes, and 1-2 cups of broth (use enough broth to cover all the chicken and potatoes).
  7. Cover and simmer over low heat for 25-30 minutes, stirring occasionally.
  8. Add in lemon juice, lemon zest, capers olives and parsley and heat through. Add in additional salt and pepper to taste, if desired (I didn't need additional S&P).
  9. Serve immediately.

chicken breast, onion, garlic, turmeric, cumin, paprika, nutmeg, cinnamon, salt, pepper, red potatoes, tomatoes, chicken broth, lemon, zest from, green olives, capers, fresh parsley, salt

Taken from www.food.com/recipe/middle-eastern-olive-chicken-stew-ww-weight-watchers-483927 (may not work)

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