Peanut Butter And Jam (Pbj) Oatmeal Protein Bars

• 1 cup rolled oats
• 1 cup whole wheat pastry flour
• 1/4 teaspoon salt
• 1/2 teaspoon baking soda
• 1/4 cup oil
• 1/2 cup dark brown sugar
• 6 -7 Splenda sugar substitute, packets
• 2 tablespoons flax seed meal
• 1/2 cup peanut butter
• 1/2 cup egg substitute
• 1/3 cup nonfat milk
• 1 scoop whey protein powder
• 1/4 cup reduced-sugar strawberry preserves

1. Grease a 13x 9 x 2-inch pan.
2. Combine flour or low carb baking mix, oats, salt and baking soda. Beat oil together with sugars and beat till fluffy.
3. Add egg substitute or 2 eggs, peanut butter, milk and vanilla. Beat well.
4. Add dry ingredients to beaten mixture, beating until smooth.
5. Spread mixture in pan. Dot with jam or jelly and swirl.
6. Bake at 350u0b0F for 25 to 30 minutes. Watch closely!
7. Let cool. Cut into bars.

rolled oats, whole wheat pastry flour, salt, baking soda, oil, dark brown sugar, splenda, flax seed, peanut butter, egg substitute, nonfat milk, protein powder, preserves

Taken from www.food.com/recipe/peanut-butter-and-jam-pbj-oatmeal-protein-bars-379147 (may not work)