Low Fat Ground Turkey Stroganoff
- 1 lb ground turkey
- 1 medium onion, diced
- 1 cup cremini mushroom, chopped
- 1 cup frozen corn
- 1 (10 ounce) can 98% fat-free cream of mushroom soup
- 1/3 cup 1% low-fat milk
- 1 1/4 teaspoons garlic salt
- 1/2 teaspoon pepper
- 1 cup nonfat sour cream
- whole wheat egg noodles
- Start cooking your noodles.
- Microwave corn 1/2 the amount of time according to packaging.
- Meanwhile, spray pan with very little oil, then cook onions and mushrooms until they start to soften.
- Add turkey, and cook thoroughly.
- Add corn, soup, milk, garlic salt, pepper, and stir.
- Bring to boil, then cover, reduce heat, and let simmer for 5 minutes. Stirring 1/2 way through.
- Remove lid, raise heat slightly, and let simmer for 5 more minutes. (stirring a fair bit).
- reduce heat to low, add sour cream and stir till fully mixed inches.
- serve over noodles.
ground turkey, onion, cremini mushroom, frozen corn, cream of mushroom soup, milk, garlic salt, pepper, nonfat sour cream, whole wheat egg noodles
Taken from www.food.com/recipe/low-fat-ground-turkey-stroganoff-426683 (may not work)