Salmon With Grainy Mustard And Herb Sauce
- Salmon
- 4 (6 ounce) salmon fillets (about 1-inch thick)
- 2 tablespoons dry white wine
- 1/4 teaspoon salt (to taste)
- 1/4 teaspoon pepper (to taste)
- 2 tablespoons finely chopped shallots
- Sauce
- 1/4 cup low-fat mayonnaise
- 1/4 cup fat-free chicken broth
- 1 tablespoon chopped fresh chives
- 1 tablespoon chopped fresh parsley
- 1 tablespoon spicy brown mustard
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon black pepper
- Remaining Ingredients
- 2 cups hot cooked long grain and wild rice blend
- Preheat oven to 425u0b0.
- Prepare the fish: place fillets, skin sides down, in a 9-inch pie plate coated with cooking spray.
- Sprinkle with wine, salt, and pepper; top with shallots.
- Cover with foil; bake for 30 minutes or until fish flakes easily with a fork.
- Prepare sauce: combine mayonnaise and broth in a small skillet, stirring well with a whisk.
- Cook over medium-low heat until well heated (about 2 minutes).
- Remove from heat, stir in chives, parsley, mustard, juice, and pepper.
- Serve fillets and sauce over rice.
salmon, salmon, white wine, salt, pepper, shallots, sauce, lowfat mayonnaise, chicken broth, fresh chives, parsley, brown mustard, lemon juice, black pepper, remaining ingredients
Taken from www.food.com/recipe/salmon-with-grainy-mustard-and-herb-sauce-224375 (may not work)