Fillet Of Fish With Green Apple, Raisins And Pecans
- 1 lb firm white fish fillet
- 1 tablespoon margarine
- 1 cup granny smith apple, peeled, chopped finely
- 1/3 cup raisins
- 1/4 cup pecans or 1/4 cup walnuts, chopped
- 4 teaspoons brown sugar or 4 teaspoons Splenda sugar substitute
- 1/2 teaspoon cinnamon
- 1 tablespoon flour
- 1 cup apple juice
- Preheat oven to 400u0b0F.
- Place fish in single layer in baking dish.
- In nonstick skillet, melt margarine, then saute apple, raisins, nuts, Splenda and cinnamon for 3 minutes or until apples are tender.
- Mix flour with apple juice until dissolved. Add to pan and cook until thickened, stirring constantly, 2 or 3 minutes.
- Pour sauce over fish. Cover and bake 15 - 20 minutes. Fish should flake easily when tested with fork.
fillet, margarine, granny smith apple, raisins, pecans, brown sugar, cinnamon, flour, apple juice
Taken from www.food.com/recipe/fillet-of-fish-with-green-apple-raisins-and-pecans-204279 (may not work)