Amazing Buffalo Chicken - Weight Watchers

• 1 lb boneless skinless chicken breast
• 1/2 cup Frank's red hot sauce
• 1/2 cup I Can't Believe It's Not Butter(R) Spread
• 1/4 teaspoon celery seed
• 1 tablespoon white vinegar
• 1/2 teaspoon Tabasco sauce
• 1/2 teaspoon red pepper flakes
• 1/4 teaspoon black pepper
• 1/2 teaspoon cayenne pepper
• 1/4 teaspoon Worcestershire sauce

1. For the sauce: In a small saucepan over low heat, mix together everything but the chicken. Let this mixture simmer, stirring occasionally, while you prepare chicken.
2. For the chicken: Bring large saucepan to boil. Cut chicken into strips and boil until cooked through. When cooked, put chicken in a serving bowl or dish. Pour sauce over chicken and let sit for a few minutes.
3. Variation: Cut chicken into strips. Lightly coat chicken with sauce. Bake in preheated 375 degree F oven for 15-20 minutes, until cooked through. Remove to platter and coat with remaining sauce.
4. 4-5 WW points per serving.

chicken breast, s red, i, celery, white vinegar, tabasco sauce, red pepper, black pepper, cayenne pepper, worcestershire sauce

Taken from www.food.com/recipe/amazing-buffalo-chicken-weight-watchers-232986 (may not work)