Stuffed Mushroom Caps
- 40 large fresh mushrooms
- 3/4 teaspoon olive oil
- 2 teaspoons garlic, minced
- 3/4 teaspoon oregano
- 6 ounces frozen chopped spinach, thawed
- 1/3 cup low fat cottage cheese
- 1/4 cup green onion, minced
- 2 tablespoons parmesan cheese, grated
- 3 ounces baby shrimp, cooked
- 1/4 cup Italian seasoned breadcrumbs
- 1 tablespoon Dijon mustard
- 1/2 teaspoon Tabasco sauce
- Preheat oven to 400u0b0 degrees F.
- Remove stems from mushrooms and chop finely; Place mushroom caps on baking sheets, stem-side up; Set aside.
- In a skillet, heat oil and add chopped mushroom stems, garlic, and Oregano; Cook over medium heat for 5 minutes, stirring often; Transfer mixture to a mixing bowl.
- Squeeze moisture out of spinach and add to cooked mushrooms with cottage cheese, onions, Parmesan cheese, shrimp, breadcrumbs, mustard and Tabasco; Mix well; Top mushrooms generously with filling.
- Bake at 400u0b0 degrees for 15 minutes until mushrooms are tender; Serve warm.
mushrooms, olive oil, garlic, oregano, cottage cheese, green onion, parmesan cheese, baby shrimp, italian seasoned breadcrumbs, mustard, tabasco sauce
Taken from www.food.com/recipe/stuffed-mushroom-caps-127160 (may not work)