Mediterranean Chicken And Penne
- Nonstick cooking spray
- 2 tsp. olive oil
- 1/2 onion (peeled and finely diced)
- 2 cloves garlic (minced)
- 1 lb. boneless skinless chicken breast
- 8 oz. penne pasta
- 8 pitted black olives (sliced)
- 1/4 c. chopped fresh basil
- 1 tsp. oregano
- 1/4 c. grated Parmesan cheese
- Liberally spray large nonstick skillet with cooking spray. Add oil and heat over medium heat.
- Add garlic and onions.
- Heat until soft (approximately 3-4 minutes).
- Fill large saucepan with 2 inches of water.
- Place chicken breast in steaming basket or stainless steal saucepan with lid.
- Bring water to boil and steam chicken for 7 minutes.
- Remove from heat and let set in steam until fully cooked.
- Remove chicken from basket and let cool. When cool, cut into 1 inch chunks.
- Meanwhile, cook penne according to packaging.
- Drain and keep warm.
- Add chicken chunks, olives, basil, and oregano to skillet with onions.
- Turn to medium heat for 5 minutes.
- In large bowl, toss chicken with hot penne pasta.
- Sprinkle top with cheese and serve.
nonstick cooking spray, olive oil, onion, garlic, boneless skinless chicken breast, penne pasta, black olives, fresh basil, oregano, parmesan cheese
Taken from www.cookbooks.com/Recipe-Details.aspx?id=129348 (may not work)