Poached Egg Avocado Surprise

• 1 slice whole wheat bread
• 1 whole egg
• 1/4 avocado, sliced
• 2 tablespoons feta cheese
• salt & pepper

1. Toast the bread.
2. Put the avocado on the toast and sprinkle with feta cheese. Set aside.
3. Now for the poached egg, I do it the old fashioned way like my mom taught me. Fill a small pot with water about 3/4 full. Bring the water to a boil.
4. Meanwhile, crack the egg into a small bowl.
5. When the water is boiling, turn down the burner slightly, get a spoon and stir the water fast, making a "whirlpool". Drop the egg into the center and let it finish swirling. Leave it in there a couple minutes until it's the consistancy you prefer. I like my yolks runny.
6. Take the egg out with a slotted spoon and jiggle to drain as much water as possible.
7. Plop the egg on top of the avocado and feta and sprinkle with salt and pepper to taste.

whole wheat bread, egg, avocado, feta cheese, salt

Taken from www.food.com/recipe/poached-egg-avocado-surprise-189631 (may not work)