Egyptian Stuffed Vegetables (Mashi)
- 1 kg zucchini (like zucchini, green peppers or capsicums, eggplant, potatoes and tomatoes) or 1 kg mixed vegetables (like zucchini, green peppers or capsicums, eggplant, potatoes and tomatoes)
- 1/2 cup coriander leaves (cilantro)
- 1/2 cup flat leaf parsley
- 2 medium onions
- 1 big hard tomatoes
- 2 tablespoons tomato paste
- 1 teaspoon cracked black pepper
- 1/4 teaspoon white pepper
- salt
- 3/4 teaspoon cumin, crushed lightly
- 1/4 teaspoon coriander powder
- 3/4 teaspoon msg (optional)
- 1/2 cup oil
- 1 1/4 cups egyptian rice or 1 1/4 cups any short-grain rice
- 1 tablespoon ghee
- 8 pieces gum arabic (mastikah)
- 1 chicken bouillon cube, dissolved
- Top and core insides of veggies.
- Wash rice and drain. Chop herbs very small; wash in a sieve and allow to drain.
- Chop tomato.
- Mix rice, herbs and tomato.
- Add spices to rice mixture.
- Fill veggies with the rice mixture 3/4 full (allow space for rice to expand).
- Heat chicken broth cube, ghee and mastikah until mastikah melts.
- Layer veggies in a flat pot or baking tin.
- Add chicken broth mixture to veggies and allow to come to the boil on the stove top.
- Bake covered at 180u0b0C until veggies are tender. (we like our veggies very soft, I bake it for 1 hr 15 mins).
zucchini, coriander, flat leaf parsley, onions, tomatoes, tomato paste, cracked black pepper, white pepper, salt, cumin, coriander powder, oil, egyptian rice, ghee, chicken bouillon cube
Taken from www.food.com/recipe/egyptian-stuffed-vegetables-mashi-109182 (may not work)